Question: What to do if your partner has depression?

How do I deal with a depressed husband?

Its important to take care of yourself while you help your depressed spouse. You may choose to start therapy to express how you feel about your marriage and find ways to cope .Practice Self-careGet enough sleep.Exercise regularly.Eat a healthy, balanced diet.Check out self-help books for partners of depressed spouses.Apr 5, 2021

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