What is the etiquette for a massage?
Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. Its up to you.
What are the dos and donts of massage?
Dos and Donts of MassageDrink lots of water. Getting a massage can be a dehydrating business. Take your magnesium. After a remedial massage, the body can be quite sore for up to a few days. Eat. Dont go for a heavy workout. Stay away from the alcohol. Dont come in sick.Jul 21, 2018
What are the dos of massage?
9 Items Your Clients Should Remember Prior to Receiving a MassageStay hygienic. Scents / lotions. Be open about conditions, injuries, state of health. Do not eat 60 minutes prior to appointment. Show up 5-10 minutes early. Be considerate if you cant make your scheduled appointment.More items •Dec 6, 2018
Should you sleep during a massage?
As any massage therapist will tell you, it is completely acceptable to fall asleep during a massage session. In fact, it is a very healthy and normal reaction to an extremely relaxing stimulus.
How long should I wait to shower after a massage?
Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.